Dosing – Where to Begin

One of the top questions asked by our customers is “How much CBD should I take?

There is no such thing as a standard CBD dose that will work for everyone. Metabolism, age, weight, diet, and levels of discomfort all play a part in determining how much to take. For beginners, it’s always best to start with a low serving and work your way up. Some people prefer taking small amounts as needed throughout the day instead of one large dose. Figuring out how many milligrams would work best for your body may take some time with trial and error, so remember to be patient and consistent. Click here to use CannaInsider‘s CBD Dosage Calculator and determine what your proper starting dose is!

Disclaimer: Remember to always consult your medical professional before taking any substance for medicinal purposes. Procana makes no claims to diagnose, treat or cure conditions and/or ailments. Research, studies and articles posted on Procana blog are for informational purposes only. The above statements have not been approved by the FDA. Please consult your physician to determine if Procana is right for you.


4 thoughts on “Dosing – Where to Begin”

    1. Hi Shirley! We recommend to journal your doses and write down how your are feeling for at least 2 weeks before determining your proper dose. Please give us a call if you have any more questions; we are here for you M-F 8.30-5pm PST.

  1. I suffer from chronic pain. I am looking for some way to get relief without opioids or OTC meds that hurt the stomach.
    I have just started taking your Procana soft gels with 20 mg of CBD. I started taking two, one in the morning and one in the evening. It has been three days now and so far absolutely nothing.
    Is it too early to see results?

    1. Hi Steve, perhaps 20mg at a time may be too low for you, or you may need to be consistent for at least 2 weeks to know for sure. If by week 2 you still feel no different, you can try increasing your dose, or another suggestion would be to try Hemp Spectrum instead; some people benefit more from the full spectrum hemp oil as opposed to pure CBD. We hope this information helps! Our customer service lead will be emailing you today to answer any further questions you may have. Thanks so much for reaching out Steve!

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